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	<title>Mario.Blog &#187; diet</title>
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		<title>Sun, Stag and Shape</title>
		<link>http://www.mariojaconelli.com/2009/01/25/sun-stag-and-shape/</link>
		<comments>http://www.mariojaconelli.com/2009/01/25/sun-stag-and-shape/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 15:24:28 +0000</pubDate>
		<dc:creator>Mario</dc:creator>
				<category><![CDATA[Life in General]]></category>
		<category><![CDATA[andy]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[benidorm]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drunk]]></category>
		<category><![CDATA[gym. takeaways]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[stag]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[In a few months 20 odd guys and myself will be hitting Benidorm for Andy's Stag Doo. I'm really looking forward to it. It will be absolute madness no doubt....]]></description>
			<content:encoded><![CDATA[<div class="captionright"><img src="http://img.metro.co.uk/i/pix/2008/06/bingedrinkREX_450x300.jpg" alt="drunk" />
<p>This will be me</p>
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<p>In a few months 20 odd guys and myself will be hitting Benidorm for Andy&#8217;s Stag Doo. I&#8217;m really looking forward to it. It will be absolute madness no doubt. I really can&#8217;t imagine being on a plane with 20/30 guys and then being in an <em>all inclusive</em> hotel.</p>
<p>Lets just think about that. Free drink, free food and several rowdy blokes. OUCH! There going to need to stock up for us coming.</p>
<p>So. On April 17th we hit the <a href="http://www.flyglobespan.com/gallery.asp?atop=428&#038;img=1" target="_blank">Flamengo Benidorm Apartments</a>. And, inevitability, when you&#8217;re going to the sun you start to worry about the prospect of your belly hanging over your swimming shorts. As of tomorrow I will be on a mission to lose pounds and get in shape. Not just for the stag do, but also for the forthcoming year. I <strong>am</strong> generally fit and healthy as I go to the gym 4 or 5 times a week, but my problem is that I binge eat and drink at the weekends. My requirements are that I will reduce the beer intake (Or drink more <a href="http://www.michelobultra.co.uk/">low calorie beer</a>). No more Chinese or Indian Takeaways at the weekend. I&#8217;m going to push myself way out the comfort zone when going to the gym. If I stick to this for the next few months I&#8217;m sure I&#8217;ll feel more at ease in the sun.</p>
<p>Speaking of sun. <a href="http://www.weather2travel.com/climate-guides/index.php?destination=benidorm">Here is weather details for Benidrom.</a></p>
<p>Bring it on!</p>
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