Couple of my mates do an awful amount of running. One guy in particular does an insane amount (10K around 3 or 4 times a week). And you can really see the benefits they have received from it. I usually just head to the gym but, taking a leaf out of their book (and because the weather is decent), I’ve been running a couple of times a week myself.
Got myself an arm strap for my iPhone today and in conjunction with this app, here is a little map of the run I just did.
I’ll have to check this out, some of the reviews of it say its bugged too much
http://www.mapmyrun.com/route/us//unknown/294127399709286737#783127399709563160
Apparently works a bit, although I did start and finish at the same point. GPS couldnt have locked in until a couple of minutes in.
Focker.
Yeah! I noticed your tweet today. Add my ass as a friend Mick!
That has happened to me before. What to do is open the app a few minutes before starting so it can home in on you more accurately before starting.